1.3 Banana

Handful Berries

200 g Grated carrot

160 g Raspberries

2 Juice from lemon

4 handful Spinach

2 Avocado

16 chunks Pineapple

Veg of your choice

4 Spring onions

2.6 Red pepper

1.3 Courgette

3.6 Red onion

1.3 handful Cherry tomatoes

400 g Fresh spinach

2.3 Lemon zest

2.7 Tomato

0.7 Cucumber

Juice from a lemon

Half a salad bag

24 slices Cucumber (slices)

12 Tomatoes

2 Avocado

2.7 handfuls per person Mixed veggies

1.3 Lemon zest and juice

333 g Green beans

Optional: squeeze of lemon

700 g Potatoes

2 Peppers

1 Aubergine

1 Lemon

3 Garlic cloves

1 Lemon juice

1 Diced onion

Juice from 1/2 lemon

2 Grated carrot

1 Sliced red cabbage

1 Grated cucumber

Iceberg lettuce

Sliced tomato