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3 Ingredient Pancakes

Craving pancakes but want something simple and healthy? These 3-Ingredient Pancakes are the perfect solution! Made with just ripe bananas, oats, and eggs, they’re naturally sweet and packed with protein to fuel your day. Whether you're in the mood for a quick breakfast or a post-workout snack, these pancakes are light, fluffy, and easy to whip up. Plus, they’re so versatile—add your favourite toppings like berries, syrup, or peanut butter for an extra treat.

Prep

5m

Cook

8m

Total

13m

Ingredients

Method

Nutrition

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Step 1

Grab a bowl and mash your banana. Then add the other ingredients - mix.

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For

3

M

I

1

Banana

1

Egg

1

pinch

Salt

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Per Serving

Calories

450kcal

Fat

12g

Carbs

44g

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Pairs With

Smoothie, berries, yogurt, nut butters, seeds, honey, maple syrup

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homepage-image

3 Ingredient Pancakes

Craving pancakes but want something simple and healthy? These 3-Ingredient Pancakes are the perfect solution! Made with just ripe bananas, oats, and eggs, they’re naturally sweet and packed with protein to fuel your day. Whether you're in the mood for a quick breakfast or a post-workout snack, these pancakes are light, fluffy, and easy to whip up. Plus, they’re so versatile—add your favourite toppings like berries, syrup, or peanut butter for an extra treat.

Prep

5m

Cook

8m

Total

13m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Grab a bowl and mash your banana. Then add the other ingredients - mix.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

3

M

I

1

Banana

1

Egg

1

pinch

Salt

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

450kcal

Fat

12g

Carbs

44g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Pairs With

Smoothie, berries, yogurt, nut butters, seeds, honey, maple syrup

Comments

Cancel