Green Smoothie

Name: Green Smoothie
Prep time: 5 min
Yield: 1 serving
Ingredients: 200 ml Milk; 1 handful Spinach; 1/2 Avocado; 4 chunks Pineapple; 1 squirt Honey; 5 g Creatine; 1 scoop Vanilla whey

This homemade green smoothie is a refreshing and nutrient-packed way to start your day or recharge anytime! With a blend of fresh greens like spinach or kale, combined with fruits like avocado and pineapple, this smoothie is bursting with vitamins, minerals, and fibre. A splash of almond milk or coconut water makes it perfectly smooth, while a little honey or chia seeds can add just the right amount of sweetness and texture. It’s a simple, delicious, and energising drink that’ll leave you feeling nourished and refreshed!

Prep

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Bang it all in and blend it.

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For

200

Milk

handful

Spinach, frozen or fresh

1/2

Avocado

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Per Serving

Calories

394kcal

Fat

15g

Carbs

30g

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Notes

You can switch around with whatever milk works for you!

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Pairs With

eggs, porridge

Snacks

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Green Smoothie

This homemade green smoothie is a refreshing and nutrient-packed way to start your day or recharge anytime! With a blend of fresh greens like spinach or kale, combined with fruits like avocado and pineapple, this smoothie is bursting with vitamins, minerals, and fibre. A splash of almond milk or coconut water makes it perfectly smooth, while a little honey or chia seeds can add just the right amount of sweetness and texture. It’s a simple, delicious, and energising drink that’ll leave you feeling nourished and refreshed!

Prep

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Bang it all in and blend it.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

200

Milk

handful

Spinach, frozen or fresh

1/2

Avocado

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

394kcal

Fat

15g

Carbs

30g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.