Yogurt & Berry Snack

Looking for a quick, refreshing, and healthy snack? This Yogurt & Berry Snack is the perfect blend of creamy, tangy yogurt and naturally sweet, juicy berries. It’s a simple, nutrient-packed treat that’s high in protein and antioxidants, making it both satisfying and energising.

Protein French Toast

Treat yourself to a deliciously indulgent yet protein-packed breakfast with this Protein French Toast! With crispy, golden-brown toast on the outside and a soft, fluffy interior, this twist on the classic French toast will fuel your day with the perfect balance of protein and carbs. Whether you top it with fresh fruit, a drizzle of syrup, or a sprinkle of icing sugar, you can enjoy all the comfort of this breakfast dish, with an extra protein boost to keep you satisfied longer.

Loaded Breakfast Buns

This loaded breakfast bun is a weekend favourite of mine — quick, simple, and packed with flavour! Perfect for those mornings when you want something satisfying without spending too much time in the kitchen. With a delicious mix of crispy bacon, caramelised onions, and melted cheese, it’s a deliciously hearty way to start your day.

Protein Oat Bars

These homemade oat bars are the perfect blend of hearty, nutritious ingredients and indulgent sweetness! Packed with oats, honey, and a rich touch of cocoa powder, they offer a satisfying crunch from flaxseeds, pumpkin seeds, and pecans. The chocolate chips add a little extra sweetness, making these bars the ultimate snack for a mid-day pick-me-up or a post-workout treat. Easy to make and customisable with your favourite add-ins, these oat bars are a delicious, wholesome way to fuel your day.

Breakfast Waffles

Start your day right with these deliciously light and fluffy healthy breakfast waffles. Packed with fibre and made with less sugar, they’re the perfect balance of flavour and nutrition. Quick to make and perfect for busy mornings or weekend brunch, these waffles will keep you energised and full all morning long!

Tuna Spud

Tuna Spud is a simple, hearty, and nutritious dish that transforms the classic baked potato into a filling meal. A perfectly baked potato is topped with a creamy, flavourful tuna salad made with canned tuna, Greek yogurt, and seasonings. It’s a delicious, easy-to-make dish that combines the comforting texture of a potato with the protein-packed goodness of tuna. Whether you’re looking for a quick lunch or a satisfying dinner, Tuna Spud is a great option that’s both filling and full of flavour!

Tuna Spud Burgers

These Tuna Spud Burgers are a delicious and inventive way to use up leftovers, turning your tuna mix and cold baked potatoes into flavourful, crispy patties! Combining the creamy tuna mixture with mashed baked potato and a bit of plain flour, these burgers are the perfect balance of hearty and light. Serve them with a fresh, crisp salad of cucumber, tomatoes, lettuce, and red onion, then top with a dollop of Greek yogurt and a drizzle of chilli oil for an extra kick. A sprinkle of fresh coriander finishes it off with a burst of freshness.

Ceasar Salad

This Chicken Caesar Salad is the ultimate go-to for a quick, satisfying meal that doesn’t compromise on flavor! Packed with tender, juicy chicken, crisp Romaine lettuce, and a creamy, tangy Caesar dressing, this salad is the perfect balance of fresh and filling. Topped with crunchy croutons and a generous sprinkle of Parmesan, it’s a meal you can whip up in no time—ideal for busy weekdays or a light yet indulgent dinner.

Homemade Sausage Rolls (hidden veg & feta)

These sausage rolls are a delicious twist on a classic favourite—packed with flavour and a little extra goodness hidden inside. Sausage meat is combined with grated courgette, carrot and crumbled creamy feta wrapped in golden, flaky puff pastry. Quick to prepare, easy to bake, and even easier to eat!

Egg Bake

This Egg Bake is a hearty dish that combines the rich flavours of roasted aubergine, zesty tomato sauce, and aromatic garlic, all baked together with eggs for a satisfying meal. With the sweetness of onions and the depth of tomato sauce, this dish offers a delicious and filling breakfast or brunch option. Serve it alongside a piece of crispy toast to soak up all the flavours and make it even more enjoyable.

Caesar Salad Flatbread

This Caesar Salad Flatbread with Roast Chicken is a twist on the classic Caesar salad! Tender, juicy roast chicken is the star of the dish, seasoned with a burst of lemon, garlic, and fresh herbs to create a fragrant, base that is packed with flavour. Paired with with crisp romaine lettuce, salty bacon, Parmesan and a homemade caesar dressing, it's the perfect combination, all in one bite!

Miso-Glazed Cod with Rice & Extra Veggies

This recipe pairs cod glazed in a sweet and savoury miso marinade with fluffy rice and a colourful medley of stir-fried vegetables. It’s a balanced, feel-good meal that’s easy enough for weeknights, crack on!

Spaghetti Bolognese (beef & lentils)

This hearty and flavourful beef and lentil bolognese is a comforting twist on a classic pasta dish. Packed with protein from both the beef mince and lentils, it's a nourishing meal that’s perfect for a cozy dinner. The rich tomato base, combined with the earthy spices and vegetables, creates a robust sauce that clings beautifully to your favourite pasta. With a touch of Worcestershire sauce for depth and a sprinkle of thyme and oregano for that aromatic kick, this bolognese is as satisfying as it is delicious. Ready in no time, it’s a perfect weeknight meal to enjoy with family or friends!

One-pot Chicken Thighs & Orzo

This One-Pot Chicken Thighs & Orzo dish is the ultimate weeknight comfort meal—packed with juicy chicken thighs, a colourful medley of veggies, and perfectly cooked orzo, all simmered together in a flavourful broth. The combination of garlic, herbs, and a hint of paprika adds rich depth to the dish, while the tangy lemon juice brightens everything up. Topped with crumbled feta, fresh parsley, and a sprinkle of chilli flakes for some heat, this hearty and satisfying meal comes together effortlessly in just one pot—no fuss, just pure deliciousness. Perfect for busy nights when you want something wholesome and tasty!

Homemade pizza + not-so-secret sauce

This homemade pizza recipe is a game-changer for pizza lovers! With a simple dough made from just flour, water, salt, and a touch of yeast (for a quick or overnight rise), you'll create a perfect base that’s soft on the inside with a delightful crisp on the outside. Top it with your favourite ingredients, bake to golden perfection, and pair it with a deliciously creamy dip. The dip, a mix of full-fat mayonnaise, sour cream (or Greek yogurt), and seasonings, adds the perfect tangy complement to each bite. Whether you're making a pizza night special or craving a homemade treat, this recipe is for you!