Protein French Toast

Name: Protein French Toast
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Ingredients: 2 Slices of bread; 1 Large egg; 1 tbsp Cocao nibs; 30 g Vanilla whey protein; 50 g 0% fat Greek yogurt; 30 g Raspberries; 1 tsp Chia seeds; 1 pinch Salt; 1 pinch Cinammon; 100 ml Almond milk

Treat yourself to a deliciously indulgent yet protein-packed breakfast with this Protein French Toast! With crispy, golden-brown toast on the outside and a soft, fluffy interior, this twist on the classic French toast will fuel your day with the perfect balance of protein and carbs. Whether you top it with fresh fruit, a drizzle of syrup, or a sprinkle of icing sugar, you can enjoy all the comfort of this breakfast dish, with an extra protein boost to keep you satisfied longer.

Prep

Cook

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Wack your egg, protein, milk, salt and cinammon in a bowl - mix it about

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For

Slices of bread

Large egg

tbsp

Cocao nibs

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Per Serving

Calories

550kcal

Fat

Carbs

37g

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Notes

Also works with vegan protein!

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Pairs With

Yogurt, berries, nuts, seeds, banana, bacon

Vegetarian

Comments

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Norbert N

8 months ago

Oh. My. God. I'm in a calorie deficit right now and this is just heavenly. Thank you soo much 🙏🙏

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Protein French Toast

Treat yourself to a deliciously indulgent yet protein-packed breakfast with this Protein French Toast! With crispy, golden-brown toast on the outside and a soft, fluffy interior, this twist on the classic French toast will fuel your day with the perfect balance of protein and carbs. Whether you top it with fresh fruit, a drizzle of syrup, or a sprinkle of icing sugar, you can enjoy all the comfort of this breakfast dish, with an extra protein boost to keep you satisfied longer.

Prep

Cook

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Wack your egg, protein, milk, salt and cinammon in a bowl - mix it about

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Slices of bread

Large egg

tbsp

Cocao nibs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

550kcal

Fat

Carbs

37g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.