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Weekly Menu #16

Here we have MON - FRI list of ideas. This is not a plan to follow to the detail, but I hope can give you some inspiration for the week to mix things up!

Ingredients

For

4

M

I

Fruit and Vegetables

200 g Grated carrot

160 g Raspberries

Veggies of your choice

Salad bits

1.3 small Red pepper

0.7 large Cucumber

1.3 squeeze Lime

Lettuce

Radish

1 large Onion

12 Garlic cloves

5 cup Broccoli florets

3.3 Onion

2 Carrots

2 Celery stalks

3 Cloves garlic

1 Red pepper

4 Baking potato

4.3 Red onion

8 sticks Celery

Juice from 1/2 lemon

Side salad

2 Red peppers

250 g Cherry tomatoes

1 Lemon

1.3 Banana

Handful Berries

2.7 Tomatoes

2 Small onion

2 handful Baby spinach

4 Banana

400 g Fresh spinach

1.3 Lemon zest

2.7 Tomato

0.7 Cucumber

Shredded lettuce

6.7 Gherkins

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