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Harissa Chicken Tray Bake with Butter Beans, Veggies & Mediterranean Grains

This harissa Chicken Tray Bake is a simple yet tasty one-pan wonder. Chicken breasts are coated in smoky harissa and roasted alongside sweet red peppers, cherry tomatoes, and creamy butter beans. Finished with zesty lemon wedges, olives, and a handful of fresh mint. Minimal prep but with maximum flavour, go get after it!

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Nutrition

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Step 1

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For

4

M

I

3

Chicken breasts, about 600g total

2

tbsp

Harissa paste

2

tbsp

Olive oil, plus extra to finish

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Per Serving

Calories

650kcal

Fat

25g

Carbs

50g

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Pairs With

Green salad, garlic bread,

Comments

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VAUGHAN E

23 days ago

Another quick and easy meal (for 2)! Really tasty. On the go to list for a week night tea.

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Tyler

22 days ago

Awesome Vaughan!

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Abi N

23 days ago

SO GOOD. We used chicken thighs to help with cost and used the leftover rice from the Nando’s style chicken legs recipe made earlier in the week instead of a rice bag. Olives in with roasted veg is a game changer! Perfect TV dinner to catch up on MAFS with 🙈

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Tyler

22 days ago

Cheers Abi! I love that combo, and using leftovers is such a pro move. Nice choice for an MAFS binge session!

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Mark G

24 days ago

Absolutely delighted how this turned out, flavour is spot on and really easy to make

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Tyler

23 days ago

Thrilled to hear that, Mark!

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G

Gemma R

a month ago

Made it for lunches this week, smells and tastes amazing.

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Tyler

25 days ago

Thanks Gemma, love that it’s adding some flavour to your week!

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Chris H

a month ago

Really easy and omg the smell and taste amazing. Can’t wait to make more from meals from here

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Tyler

a month ago

Thanks Chris, love that enthusiasm

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Madina

a month ago

I’d leave the olives out the next time and maybe bake the chicken in foil for most of the time, it felt a bit dry. But these are just minor things, overall really enjoyed this.

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Tyler

a month ago

Can always add some stock if you'd like more moisture!

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A

Ariel V

a month ago

I made this with sweet potato to replace the rice, added carrots, and omitted the olives and lemon. Then topped it with some feta for extra protein. Excellent for meal prepping and getting all those yummy nutrients!

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Tyler

a month ago

Great job Ariel, made it your own with those changes!

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Chris S

a month ago

Yet another roaring success. Not too keen on Oliver‘s myself but more wife loved them.

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C

Cathryn K

a month ago

OMG everyone loved this. Next day I added stock and made soup. No kidding nicest soup ever!!!

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M

Max W

a month ago

We made this with drumsticks and sweet potato, was fantastic served up with some salad and crusty bread!

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Tyler

a month ago

Thank you Max! I'm liking the idea of some crusty bread with this one!

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G

George Y

a month ago

Bloody lovely, feel good food

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Tyler

a month ago

Thanks George!

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homepage-image

Harissa Chicken Tray Bake with Butter Beans, Veggies & Mediterranean Grains

This harissa Chicken Tray Bake is a simple yet tasty one-pan wonder. Chicken breasts are coated in smoky harissa and roasted alongside sweet red peppers, cherry tomatoes, and creamy butter beans. Finished with zesty lemon wedges, olives, and a handful of fresh mint. Minimal prep but with maximum flavour, go get after it!

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

4

M

I

3

Chicken breasts, about 600g total

2

tbsp

Harissa paste

2

tbsp

Olive oil, plus extra to finish

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

650kcal

Fat

25g

Carbs

50g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Next

Made it? Claim it.

Pairs With

Green salad, garlic bread,

Comments

Cancel

VAUGHAN E

23 days ago

Another quick and easy meal (for 2)! Really tasty. On the go to list for a week night tea.

Like

Reply

Cancel

Tyler

22 days ago

Awesome Vaughan!

Like

Reply

Cancel

Abi N

23 days ago

SO GOOD. We used chicken thighs to help with cost and used the leftover rice from the Nando’s style chicken legs recipe made earlier in the week instead of a rice bag. Olives in with roasted veg is a game changer! Perfect TV dinner to catch up on MAFS with 🙈

Like

Reply

Cancel

Tyler

22 days ago

Cheers Abi! I love that combo, and using leftovers is such a pro move. Nice choice for an MAFS binge session!

Like

Reply

Cancel

Mark G

24 days ago

Absolutely delighted how this turned out, flavour is spot on and really easy to make

Like

Reply

Cancel

Tyler

23 days ago

Thrilled to hear that, Mark!

Like

Reply

Cancel

G

Gemma R

a month ago

Made it for lunches this week, smells and tastes amazing.

Like

Reply

Cancel

Tyler

25 days ago

Thanks Gemma, love that it’s adding some flavour to your week!

Like

Reply

Cancel

Chris H

a month ago

Really easy and omg the smell and taste amazing. Can’t wait to make more from meals from here

Like

Reply

Cancel

Tyler

a month ago

Thanks Chris, love that enthusiasm

Like

Reply

Cancel

Madina

a month ago

I’d leave the olives out the next time and maybe bake the chicken in foil for most of the time, it felt a bit dry. But these are just minor things, overall really enjoyed this.

Like

Reply

Cancel

Tyler

a month ago

Can always add some stock if you'd like more moisture!

Like

Reply

Cancel

A

Ariel V

a month ago

I made this with sweet potato to replace the rice, added carrots, and omitted the olives and lemon. Then topped it with some feta for extra protein. Excellent for meal prepping and getting all those yummy nutrients!

Like

Reply

Cancel

Tyler

a month ago

Great job Ariel, made it your own with those changes!

Like

Reply

Cancel

Chris S

a month ago

Yet another roaring success. Not too keen on Oliver‘s myself but more wife loved them.

Like

Reply

Cancel

C

Cathryn K

a month ago

OMG everyone loved this. Next day I added stock and made soup. No kidding nicest soup ever!!!

Like

Reply

Cancel

M

Max W

a month ago

We made this with drumsticks and sweet potato, was fantastic served up with some salad and crusty bread!

Like

Reply

Cancel

Tyler

a month ago

Thank you Max! I'm liking the idea of some crusty bread with this one!

Like

Reply

Cancel

G

George Y

a month ago

Bloody lovely, feel good food

Like

Reply

Cancel

Tyler

a month ago

Thanks George!

Like

Reply

Cancel