Eggs Royale

Eggs Royale is a decadent twist on the classic Eggs Benedict, perfect for a luxurious breakfast or brunch. This dish features perfectly poached eggs resting on a toasted English muffin, topped with silky-smooth smoked salmon and a rich, buttery hollandaise sauce. With its blend of creamy and slightly smoky flavours, Eggs Royale is a delicious and indulgent treat that elevates any morning.

Very Berry Smoothie

This homemade berry protein smoothie is a delicious and refreshing way to fuel your day with a burst of antioxidants and muscle-repairing protein! Packed with a mix of fresh or frozen berries, like strawberries, blueberries, and raspberries, this smoothie is bursting with flavor and nutrition. Add your favorite protein powder, along with a splash of almond milk or yogurt, for a creamy texture and a perfect balance of protein, fiber, and vitamins. Whether it's for breakfast, a post-workout boost, or a midday snack, this smoothie will leave you feeling energized and satisfied!

Steak & Eggs

Steak & Eggs is a classic, hearty breakfast or brunch dish that's as satisfying as it is delicious. This dish pairs a juicy, perfectly-cooked steak with tender fried eggs, creating the ultimate combination of protein and goodness. Whether you opt for a ribeye, sirloin, or any cut of your choice, the rich flavours of the steak are complemented by the creaminess of the eggs. This meal offers a fulfilling start to your day or a filling lunch that will keep you energised.

Eggs, Ham & Veg Melt

Eggs, Ham & Veg Melt is a deliciously satisfying meal that combines the comforting flavours of eggs, ham, and colourful veggies, all melted together under a gooey layer of cheese. This hearty dish is perfect for breakfast, brunch, or even a light dinner. The egg gives it richness and protein, while the ham brings a touch of savoury goodness. The addition of vegetables like bell peppers, onions, or spinach adds freshness and extra nutrients.

Green Smoothie

This homemade green smoothie is a refreshing and nutrient-packed way to start your day or recharge anytime! With a blend of fresh greens like spinach or kale, combined with fruits like avocado and pineapple, this smoothie is bursting with vitamins, minerals, and fibre. A splash of almond milk or coconut water makes it perfectly smooth, while a little honey or chia seeds can add just the right amount of sweetness and texture. It’s a simple, delicious, and energising drink that’ll leave you feeling nourished and refreshed!

Chicken Satay Salad

This vibrant and satisfying chicken satay salad brings together tender, grilled chicken, crisp salad, and a rich, creamy peanut sauce. With only 6 simple ingredients for the sauce, you can whip up a flavourful dressing that perfectly complements the grilled chicken and fresh salad. It’s the perfect balance of savoury, sweet, and tangy, making it a light yet filling meal

Loaded Chicken Melt + Dipping Sauce

This Toasted Chicken Sandwich takes your lunch to a whole new level with a bold, creamy sauce and mouthwatering fillings. The sauce—made from equal parts mayo and sour cream, with a kick of hot sauce, smoky paprika, garlic, and lime juice—brings the perfect balance of tang and spice to the sandwich. Paired with tender, juicy chicken (freshly cooked or leftover), and layered with sauerkraut, pickled onions, and a melt-in-your-mouth slice of Emmental cheese, all sandwiched between two slices of toasted sourdough bread, this creation is packed with flavour and texture.

Tuna Spud

Tuna Spud is a simple, hearty, and nutritious dish that transforms the classic baked potato into a filling meal. A perfectly baked potato is topped with a creamy, flavourful tuna salad made with canned tuna, Greek yogurt, and seasonings. It’s a delicious, easy-to-make dish that combines the comforting texture of a potato with the protein-packed goodness of tuna. Whether you’re looking for a quick lunch or a satisfying dinner, Tuna Spud is a great option that’s both filling and full of flavour!

Tuna Spud Burgers

These Tuna Spud Burgers are a delicious and inventive way to use up leftovers, turning your tuna mix and cold baked potatoes into flavourful, crispy patties! Combining the creamy tuna mixture with mashed baked potato and a bit of plain flour, these burgers are the perfect balance of hearty and light. Serve them with a fresh, crisp salad of cucumber, tomatoes, lettuce, and red onion, then top with a dollop of Greek yogurt and a drizzle of chilli oil for an extra kick. A sprinkle of fresh coriander finishes it off with a burst of freshness.

Roast Chicken, Gouda & Mustard Focaccia Sandwich

The soft, golden focaccia serves as the ideal base, drizzled with a bit of olive oil for added richness. Sliced tomato and gherkin bring a fresh and tangy crunch, while creamy mashed avocado adds a smooth and buttery element. The roasted chicken provides a protein-packed filling, complemented by two slices of Gouda cheese for a melty, indulgent touch. A dash of Dijon mustard adds a zesty kick, and a handful of rocket finishes off the sandwich with a burst of freshness.

Lamb Kebab Style Smash Tacos

This recipe sees spiced lamb, fresh crunchy salad and a creamy garlic yogurt sauce, all smashed into crispy tortilla wraps. Serve them hot off the pan with plenty of fresh herbs and extra yogurt sauce for dipping – you’ll be hooked from the first bite!

Salmon, Mash N' Greens

In this recipe, harissa brings a smoky, spicy kick to the rich, flaky salmon. Paired with buttery mashed potatoes and lightly sautéed sprouts, this meal is both comforting and packed with flavour. It’s a quick and easy dinner that feels both nourishing and satisfying - perfect for the entire family!

Crunchy Chicken Goujons (+ 3 quick dips)

Crispy, golden, and totally addictive — these homemade chicken goujons are your answer to pub-style comfort food with a twist. Using crushed crisps or cornflakes for the crunch, this easy recipe turns a simple chicken breast into something snack-worthy. And what’s a goujon without a good dip? Pair them with one (or all) of these no-fuss sauces: 🔥 Sriracha Mayo for a fiery kick, 🌿 Ranch Yogurt Dip for something cool and herby, 🍯 Hot Honey Mustard for that sweet-heat balance.

Honey, Soy, Garlic Chicken & Rice

Looking for a deliciously sweet and savory meal that’s both easy to make and full of flavor? This Honey Soy Garlic Chicken and Rice is the answer! The juicy chicken thighs are glazed with a flavourful blend of honey, soy sauce, and garlic, creating a delicious caramelised coating. Paired with fluffy rice, this dish is perfect for a quick weeknight dinner or even a meal prep option to enjoy throughout the week.

(Healthy) Sweet Potato Fully Loaded Fries

These Healthy Sweet Potato Fully Loaded Fries are the perfect combination of savoury, spicy, and fresh, all served up in a fun and satisfying way! Roasted sweet potato fries form the crispy base, piled high with flavourful beef mince cooked with smoky spices like paprika, cumin, and chilli powder. Topped with zesty homemade tomato salsa (which brings a burst of freshness), and a dollop of creamy yogurt and spicy jalapeños for a deliciously balanced bite. It’s a hearty, healthy meal that’s packed with flavour!