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Salmon, Mash N' Greens

In this recipe, harissa brings a smoky, spicy kick to the rich, flaky salmon. Paired with buttery mashed potatoes and lightly sautéed sprouts, this meal is both comforting and packed with flavour. It’s a quick and easy dinner that feels both nourishing and satisfying - perfect for the entire family!

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl mix the garlic paste, harissa paste, oregano, brown sugar, salt and pepper

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For

2

M

I

1

pp

Salmon fillets

2

tsp

Garlic paste

1

tsp

Harissa paste

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Per Serving

Calories

574kcal

Fat

25g

Carbs

40g

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Notes

If you want to get even more flavour from the salmon, you can marinate it over night or for a few hours before cooking.

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Made it?

Pairs With

Broccoli, green beans, peas

Comments

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A

Ashley A

6 months ago

This marinade mix for salmon was such a nice change! Also useful to cook in the same week as the chicken & gnocchi dish so you can get some good use out of the harissa. Delish!

Like

Reply

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Tyler

6 months ago

Thanks Ashley, love that you’re getting the most out of the harissa—nice one!

Like

Reply

Cancel

homepage-image

Salmon, Mash N' Greens

In this recipe, harissa brings a smoky, spicy kick to the rich, flaky salmon. Paired with buttery mashed potatoes and lightly sautéed sprouts, this meal is both comforting and packed with flavour. It’s a quick and easy dinner that feels both nourishing and satisfying - perfect for the entire family!

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl mix the garlic paste, harissa paste, oregano, brown sugar, salt and pepper

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

1

pp

Salmon fillets

2

tsp

Garlic paste

1

tsp

Harissa paste

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

574kcal

Fat

25g

Carbs

40g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

If you want to get even more flavour from the salmon, you can marinate it over night or for a few hours before cooking.

Your private notes

Only visible to you

Next

Made it?

Pairs With

Broccoli, green beans, peas

Comments

Cancel

A

Ashley A

6 months ago

This marinade mix for salmon was such a nice change! Also useful to cook in the same week as the chicken & gnocchi dish so you can get some good use out of the harissa. Delish!

Like

Reply

Cancel

Tyler

6 months ago

Thanks Ashley, love that you’re getting the most out of the harissa—nice one!

Like

Reply

Cancel