Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Grab your steak and add some salty salty flavours along with some black pepper. Get a frying pan very hot and then add your butter/ghee before then adding your steak. Flip it after a few mins and add some more butter/ghee along with the garlic cloves, Make sure you baste your steak!
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For
1
M
I
1/2
tbsp
Butter/ghee
1
pp
Steak
2
Garlic cloves
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Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
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Per Serving
Calories
555kcal
Fat
35g
Carbs
2g
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Cook along with all of our recipes
Save your favourites and build your own collections
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This is a great way of focusing on satiation. High fat, high protein, high nutrients - a great lunch if you're going to be pretty stagnant at your desk or working. Carbs of course are absolutely sound, but you can move them around your day to make use of the fast energy at specific times.
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Made it?
Sauerkraut, kimchi, sriracha
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Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Grab your steak and add some salty salty flavours along with some black pepper. Get a frying pan very hot and then add your butter/ghee before then adding your steak. Flip it after a few mins and add some more butter/ghee along with the garlic cloves, Make sure you baste your steak!
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
1/2
tbsp
Butter/ghee
1
pp
Steak
2
Garlic cloves
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
555kcal
Fat
35g
Carbs
2g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
This is a great way of focusing on satiation. High fat, high protein, high nutrients - a great lunch if you're going to be pretty stagnant at your desk or working. Carbs of course are absolutely sound, but you can move them around your day to make use of the fast energy at specific times.
Only visible to you
Made it?
Sauerkraut, kimchi, sriracha
Cancel
