Choco Nana PB Shake

This homemade chocolate, banana, and peanut butter smoothie is a rich, creamy treat that satisfies your sweet cravings while giving you a boost of energy. The natural sweetness of banana, the indulgent flavour of cocoa, and the savoury richness of peanut butter combine to create a decadent yet nutritious smoothie. Perfect for breakfast, an afternoon snack, or a post-workout refuel, this smoothie is packed with healthy fats, protein, and fibre to keep you feeling satisfied and nourished. It’s like having dessert in a glass, but better for you!

Breakfast Bagel

Start your day with a satisfying hearty breakfast! This Breakfast Bagel features a crispy, toasted bagel topped with a perfectly fried egg, sausages, melted Parmesan cheese, and a hint of tangy ketchup. It’s the ideal combination of protein, richness, and flavour, all packed into a delicious, breakfast sandwich. Whether you’re rushing out the door or enjoying a leisurely morning, this bagel will keep you full and energised for hours.

Coffee, PB & 'Nana Shake

This homemade coffee, banana, and peanut butter shake is the perfect combination of energy-boosting coffee, creamy banana, and rich peanut butter. It’s an indulgent yet healthy shake that’s perfect for breakfast, a pre-workout snack, or an afternoon pick-me-up. The coffee gives you that caffeine kick, while the banana adds natural sweetness and the peanut butter provides a satisfying, nutty flavour with healthy fats.

Protein Pancakes

Start your morning with a stack of fluffy, protein-packed pancakes that are as delicious as they are nutritious! These protein pancakes are the perfect way to fuel your day, offering a balance of carbs, protein, and healthy fats to keep you feeling full and energised. Whether you're hitting the gym or just craving a hearty breakfast, these pancakes will give you the boost you need without compromising on flavour. Quick to make and even easier to enjoy, they're the perfect way to elevate your breakfast game!

Egg Bake

This Egg Bake is a hearty dish that combines the rich flavours of roasted aubergine, zesty tomato sauce, and aromatic garlic, all baked together with eggs for a satisfying meal. With the sweetness of onions and the depth of tomato sauce, this dish offers a delicious and filling breakfast or brunch option. Serve it alongside a piece of crispy toast to soak up all the flavours and make it even more enjoyable.

Steak & Eggs

Steak & Eggs is a classic, hearty breakfast or brunch dish that's as satisfying as it is delicious. This dish pairs a juicy, perfectly-cooked steak with tender fried eggs, creating the ultimate combination of protein and goodness. Whether you opt for a ribeye, sirloin, or any cut of your choice, the rich flavours of the steak are complemented by the creaminess of the eggs. This meal offers a fulfilling start to your day or a filling lunch that will keep you energised.

Quick tuna patties

These crispy and flavorful tuna patties are packed with wholesome ingredients like baked potato, fresh spring onions, and gooey cheddar cheese. Perfect for a quick lunch or dinner, these patties are satisfying and versatile.

Loaded Chicken Melt + Dipping Sauce

This Toasted Chicken Sandwich takes your lunch to a whole new level with a bold, creamy sauce and mouthwatering fillings. The sauce—made from equal parts mayo and sour cream, with a kick of hot sauce, smoky paprika, garlic, and lime juice—brings the perfect balance of tang and spice to the sandwich. Paired with tender, juicy chicken (freshly cooked or leftover), and layered with sauerkraut, pickled onions, and a melt-in-your-mouth slice of Emmental cheese, all sandwiched between two slices of toasted sourdough bread, this creation is packed with flavour and texture.

Salmon Fishcakes & Sprout Salad

These crispy, golden salmon fishcakes are made with salmon, creamy mashed potatoes, lemon zest, and seasoned with fresh dill or parsley for an added burst of flavour. Paired with a vibrant sprout salad featuring crunchy Brussels sprouts, creamy avocado, and sweet cherry tomatoes, this dish offers a refreshing balance of textures, with the optional Greek yogurt and chilli crisp oil providing a spicy finishing touch. Perfect for a nutritious lunch or dinner, this recipe is both wholesome and packed with Mediterranean-inspired flavours.

Chicken Avo Wrap

This is the ultimate fresh wrap that is bursting with flavour. The recipe combines tender, grilled chicken with creamy avocado, all wrapped up in a soft tortilla. The grilled chicken is seasoned perfectly to give it a savoury depth, while the avocado adds a rich, buttery texture that balances out the spices. Fresh veggies like lettuce, tomatoes, and cucumbers add crunch and freshness, and a drizzle of tangy sauce or dressing ties everything together.

Fish Finger Wrap

A Fish Finger Wrap is a simple, fun, and delicious way to enjoy crispy fish fingers in a handheld meal. The crispy, golden fish fingers are wrapped in a soft tortilla, along with fresh veggies like lettuce, cucumber, and tomatoes, creating a perfect balance of crunch and freshness. Drizzled with your choice of sauce, whether it’s tartar sauce, mayo, or a tangy hot sauce, this wrap is quick to make and packed with flavour. Ideal for a casual lunch or dinner, Fish Finger Wraps are a tasty and satisfying option for all ages!

Airfryer Mozzarella Stuffed Chicken, Crispy Gnocchi & Veg

Give your weeknight dinner a delicious upgrade with this Airfryer Mozzarella-Stuffed Chicken with Crispy Gnocchi & Veg. Juicy chicken breasts are filled with creamy mozzarella and spiced with a smoky harissa kick, then air-fried for a crisp finish. Paired with golden, crispy gnocchi and a medley of tender seasonal greens like asparagus, green beans, and courgette – all tossed in olive oil and roasted for flavour.

Moroccan-Style Pulled Lamb Shoulder with Jewelled Couscous & Mint Yogurt

Succulent, aromatic, and deeply comforting, this Moroccan-Style Pulled Lamb Shoulder is the ultimate centrepiece for a special gathering or a hearty family feast. Slow-roasted with warm spices like cumin, coriander, and cinnamon, the lamb becomes melt-in-your-mouth tender. I've paired it with couscous, but flatbreads (or any other carb you fancy) works! A cooling mint yogurt sauce ties everything together with its creamy zing.

One-tray spatchcock chicken

This Roast Spatchcock Chicken is a vibrant and flavorful dish that brings together perfectly roasted chicken, hearty potatoes, and fresh veggies. The spatchcock method ensures the chicken cooks evenly, with golden, crispy skin and juicy meat. Infused with a fragrant blend of garlic, tarragon, lemon zest, and a touch of smoked paprika, this dish is bursting with flavour. The potatoes and veggies, seasoned with smoked paprika and hot sauce, roast to perfection alongside the chicken, creating a comforting, one-pan meal. Finished with a sprinkle of fresh parsley, it's a simple yet delicious dinner that’s sure to impress.

Dirty Nachos

The ultimate comfort food, loaded with flavour and perfect for sharing! This dish features crispy tortilla chips topped with seasoned beef mince, creamy refried beans, melted cheese, and a variety of mouthwatering toppings like jalapeños, sour cream, guacamole, and salsa. The beef mince is cooked with a blend of spices to bring bold, savoury flavours, while the refried beans add a smooth, hearty layer.