Prep
25m
Cook
2h 16m
Total
2h 41m
Ingredients
Method
Nutrition
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For
3
M
I
2
Chicken breasts, large (approx. 300-350g)
3
tbsp
Ketchup
1
tbsp
Tomato purée
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Per Serving
Calories
550kcal
Fat
25g
Carbs
35g
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Leftovers • Pulled chicken: Keeps 3–4 days in the fridge. Add to wraps, toasties or mix into rice. • Quesadillas: Cool and freeze individually. Reheat in a pan or oven. • Batch tip: Double the chicken, freeze half, and you’ve got an easy dinner sorted.
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Side salad, guacamole, salsa, garlic tenderstem broccoli
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Ollie H
23 days ago
Going to try this! Could you add some diced iceburg lettuce to the wrap before frying or would you add this after frying in the pan?
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Tyler
21 days ago
Add the iceberg lettuce after frying. Keeps it fresh and crunchy. Enjoy!
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Lorna W
3 months ago
So yummy 🙂 Good for a handy dinner for a mammy thats at her wits end this day with the two weans 😫
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Tyler
3 months ago
Ah Lorna, I feel you! This one's made for those hectic days – you got this! 🌟
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Hannah M
4 months ago
Made these Thursday night… I think I used too big of a wrap. But packed it with cheese for my partner and veggies for me and it was definitely one of his favourite! First time doing shredded chicken, if an easier way without a slow cooker in here for it pleaseeeee!!! Loved the sauce that went with it and definitely will cook again
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Tyler
4 months ago
You can poach the chicken on the stovetop: bring to simmer for 15–20 mins until cooked, then shred. So glad you both enjoyed it!
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A
Alex T
5 months ago
Tried this but with beef as the Mrs doesn’t like chicken! Very good!
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Tyler
5 months ago
Beef sounds fab, Alex nice substitution!
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Keith E
5 months ago
First time cooking this...... fantastic I added ½tspn of cayenne pepper. Little tingle on the tongue, maybe a little more would have been better Taste sensation though.....will definitely make this again, big hit with the family
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Tyler
5 months ago
Cheers Keith, love that you gave it a run and spiced it up a notch! Looking forward to hearing about your second go with more cayenne tingle
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Tom M
5 months ago
Just joined, first recipe are these. By orders of my son! Bon appetite.
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Tyler
5 months ago
Welcome to The Salty Flavours Club Tom! I hope you and your son enjoy the quesadillas - feel free to share a picture of the finished product if you fancy!
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Tiah S
5 months ago
Absolutely banging, easy meal prep too! 🔥
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Tyler
5 months ago
Thank you Tiah, glad you enjoyed them! Love the idea of using them for meal prep 🙌
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S
Scott C
7 months ago
This dish was great! I’d love to see another variation with more complex sauce build
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Rodney D
6 months ago
Add some diced and fried till crispy chorizo to the pulled chicken is banging
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Tyler
6 months ago
Now that is an idea 🙌
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Prep
25m
Cook
2h 16m
Total
2h 41m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
2
Chicken breasts, large (approx. 300-350g)
3
tbsp
Ketchup
1
tbsp
Tomato purée
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
550kcal
Fat
25g
Carbs
35g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Leftovers • Pulled chicken: Keeps 3–4 days in the fridge. Add to wraps, toasties or mix into rice. • Quesadillas: Cool and freeze individually. Reheat in a pan or oven. • Batch tip: Double the chicken, freeze half, and you’ve got an easy dinner sorted.
Only visible to you
Made it?
Side salad, guacamole, salsa, garlic tenderstem broccoli
Cancel
O
Ollie H
23 days ago
Going to try this! Could you add some diced iceburg lettuce to the wrap before frying or would you add this after frying in the pan?
Like
Reply
Cancel
Tyler
21 days ago
Add the iceberg lettuce after frying. Keeps it fresh and crunchy. Enjoy!
Like
Reply
Cancel
Lorna W
3 months ago
So yummy 🙂 Good for a handy dinner for a mammy thats at her wits end this day with the two weans 😫
Like
Reply
Cancel
Tyler
3 months ago
Ah Lorna, I feel you! This one's made for those hectic days – you got this! 🌟
Like
Reply
Cancel
Hannah M
4 months ago
Made these Thursday night… I think I used too big of a wrap. But packed it with cheese for my partner and veggies for me and it was definitely one of his favourite! First time doing shredded chicken, if an easier way without a slow cooker in here for it pleaseeeee!!! Loved the sauce that went with it and definitely will cook again
Like
Reply
Cancel
Tyler
4 months ago
You can poach the chicken on the stovetop: bring to simmer for 15–20 mins until cooked, then shred. So glad you both enjoyed it!
Like
Reply
Cancel
A
Alex T
5 months ago
Tried this but with beef as the Mrs doesn’t like chicken! Very good!
Like
Reply
Cancel
Tyler
5 months ago
Beef sounds fab, Alex nice substitution!
Like
Reply
Cancel
K
Keith E
5 months ago
First time cooking this...... fantastic I added ½tspn of cayenne pepper. Little tingle on the tongue, maybe a little more would have been better Taste sensation though.....will definitely make this again, big hit with the family
Like
Reply
Cancel
Tyler
5 months ago
Cheers Keith, love that you gave it a run and spiced it up a notch! Looking forward to hearing about your second go with more cayenne tingle
Like
Reply
Cancel
T
Tom M
5 months ago
Just joined, first recipe are these. By orders of my son! Bon appetite.
Like
Reply
Cancel
Tyler
5 months ago
Welcome to The Salty Flavours Club Tom! I hope you and your son enjoy the quesadillas - feel free to share a picture of the finished product if you fancy!
Like
Reply
Cancel
T
Tiah S
5 months ago
Absolutely banging, easy meal prep too! 🔥
Like
Reply
Cancel
Tyler
5 months ago
Thank you Tiah, glad you enjoyed them! Love the idea of using them for meal prep 🙌
Like
Reply
Cancel
S
Scott C
7 months ago
This dish was great! I’d love to see another variation with more complex sauce build
Like
Reply
Cancel
R
Rodney D
6 months ago
Add some diced and fried till crispy chorizo to the pulled chicken is banging
Like
Reply
Cancel
Tyler
6 months ago
Now that is an idea 🙌
Like
Reply
Cancel
