Pumpkin Soup

Name: Pumpkin Soup
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 3 servings
Ingredients: 1 Pumpkin; 1 Squash; 1 Onion; 1 Carrot; 2 sticks Celery; 2 Garlic cloves; 200 ml Double cream; 1 litre Veg/chicken stock; 1 Bread; 1 tbsp Olive oil

Pumpkin Soup is the perfect comforting dish for chilly days. Whether you blend it to a velvety smooth consistency or leave it a little chunky, the result is a hearty and satisfying bowl of goodness. The pumpkin provides a boost of vitamins, while the warming spices make each spoonful feel cozy and nourishing. This soup can be easily customised with a dollop of sour cream, a sprinkle of roasted seeds, or a drizzle of olive oil for added texture and flavour.

Prep

10m

Cook

50m

Total

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Grab the pumpkin and remove the seeds (keep them for later) and then cut into chunks.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Pumpkin

Squash

Onion

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

447kcal

Fat

15g

Carbs

20g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Pairs With

Sourdough bread

Dinner,

Vegetarian,

Gluten-Free,

One-Pan,

Soup

Comments

Cancel

Jonathan T

2 months ago

If I wanted to make this a spiced pumpkin soup what spices would you recommend adding?

Cancel

Tyler

2 months ago

Try adding a teaspoon each of cumin and coriander for warmth, and a pinch of nutmeg for a cozy touch! Nutmeg gets pretty potent, so easy does it.

Cancel

More to explore

Calories

168

Protein

Calories

168

Protein

Master Shortcrust Recipe

Calories

Hot Honey

10 minutes

Calories

450

Protein

20g

Calories

450

Protein

20g

3 Ingredient Pancakes

13 minutes

Calories

220

Protein

Calories

220

Protein

Nut Butter Cookies

22 minutes

Calories

180

Protein

Calories

180

Protein

Homemade Pesto

10 minutes

Calories

280

Protein

Calories

280

Protein

Copycat McDonald's Apple Pie

15 minutes

Calories

635

Protein

40g

Calories

635

Protein

40g

Spaghetti Bolognese (beef & lentils)

40 minutes

Calories

600

Protein

40g

Calories

600

Protein

40g

Loaded Chicken Melt + Dipping Sauce

10 minutes

Pumpkin Soup

Pumpkin Soup is the perfect comforting dish for chilly days. Whether you blend it to a velvety smooth consistency or leave it a little chunky, the result is a hearty and satisfying bowl of goodness. The pumpkin provides a boost of vitamins, while the warming spices make each spoonful feel cozy and nourishing. This soup can be easily customised with a dollop of sour cream, a sprinkle of roasted seeds, or a drizzle of olive oil for added texture and flavour.

Prep

10m

Cook

50m

Total

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Grab the pumpkin and remove the seeds (keep them for later) and then cut into chunks.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Pumpkin

Squash

Onion

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

447kcal

Fat

15g

Carbs

20g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?