Oaty energy balls are the perfect bite-sized snack to keep you energised throughout the day! Packed with wholesome oats, nuts, seeds, and a touch of honey or peanut butter, these little bites offer a balance of natural sweetness and satisfying crunch. They’re incredibly easy to make and can be customised with your favourite mix-ins like dried fruit, chocolate chips, or protein powder. Whether you need a quick breakfast, a pre-workout boost, or an afternoon pick-me-up, these oaty energy balls are a delicious, nutritious option that’ll keep you going strong!
Prep
20m
Cook
5m
Total
25m
Ingredients
Method
Nutrition
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Step 1
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For
7
M
I
For the oat pulp
1
cup
Oats
4
cups
Water
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Per Serving
Calories
120kcal
Fat
6g
Carbs
13g
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Cook along with all of our recipes
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Oaty energy balls are the perfect bite-sized snack to keep you energised throughout the day! Packed with wholesome oats, nuts, seeds, and a touch of honey or peanut butter, these little bites offer a balance of natural sweetness and satisfying crunch. They’re incredibly easy to make and can be customised with your favourite mix-ins like dried fruit, chocolate chips, or protein powder. Whether you need a quick breakfast, a pre-workout boost, or an afternoon pick-me-up, these oaty energy balls are a delicious, nutritious option that’ll keep you going strong!
Prep
20m
Cook
5m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
7
M
I
For the oat pulp
1
cup
Oats
4
cups
Water
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
120kcal
Fat
6g
Carbs
13g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections