Creamy Chicken, Butter Bean & Orzo Tray Bake

Name: Creamy Chicken, Butter Bean & Orzo Tray Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 Chicken; 1 tbsp Olive oil; 1 Onion; 3 cloves Garlic; 250 g Mushrooms; 1 Red pepper; 1 Courgette; 1 tin Butter beans; 120 g Orzo; 600 ml Chicken stock; 1 tbsp White wine vinegar; 1 tbsp Soft cheese; 50 g Olives; Salt; Black pepper; 1/2 Lemon juice; 2-3 tbsp Crème fraîche; 1 Olive oil; 1 pinch Chilli salt

This is one of those proper “build it in the pan” dinners that Sarah will love, everything comes from that roasted chicken tray, so you’re not losing any flavour. It’s rich, comforting, packed with veg and protein, but still feels light thanks to the lemon and vinegar at the end.

Prep

10m

Cook

30m

Total

40m

Creamy Chicken, Butter Bean & Orzo Tray Bake

This is one of those proper “build it in the pan” dinners that Sarah will love, everything comes from that roasted chicken tray, so you’re not losing any flavour. It’s rich, comforting, packed with veg and protein, but still feels light thanks to the lemon and vinegar at the end.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

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Step 1

Rub the chicken with oil, salt, and pepper, then roast at 200°C for 60-70 minutes until golden and cooked through. Let it rest, then strip all the meat off. Keep the tray with all the juices.

For

Chicken, whole (around 1.5kg)

tbsp

Olive oil

Onion, diced

Per Serving

Calories

620kcal

Fat

24g

Carbs

55g

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Made it?

One-Pan,

Food Waste

Comments

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Emma L

6 months ago

Didn't have any courgettes and left out the orzo (used less stock). Tastes great and really versatile

Richard

6 months ago

Absolutely banging, threw in a scotch Bonnet for a bit of heat

Karen B

6 months ago

Taste was lovely, ended up in the oven as difficult to do it on the hob. Added broccoli.

Laura P

6 months ago

This was great! Lots of hidden healthy veggies - a hit with the whole family

Joshua C

7 months ago

Easy and delicious! This will be going into the rotation!

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Creamy Chicken, Butter Bean & Orzo Tray Bake

This is one of those proper “build it in the pan” dinners that Sarah will love, everything comes from that roasted chicken tray, so you’re not losing any flavour. It’s rich, comforting, packed with veg and protein, but still feels light thanks to the lemon and vinegar at the end.

Creamy Chicken, Butter Bean & Orzo Tray Bake

This is one of those proper “build it in the pan” dinners that Sarah will love, everything comes from that roasted chicken tray, so you’re not losing any flavour. It’s rich, comforting, packed with veg and protein, but still feels light thanks to the lemon and vinegar at the end.

Your private notes

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Comments

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