A Banging Sandwich

Name: A Banging Sandwich
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Ingredients: Ciabatta/bread of your choice; 1 tsp Mayo; 2 tsp Soured cream; 1 tsp Dijon mustard; 1 tbsp Mini gherkins; 1 tsp Garlic powder; 1 tsp Onion powder; 1 pinch Salt; 1 pinch Pepper; 1 handful Fresh parsley; 1/2 Juice from lemon; 1 slice Cheese of your choice; 1 tbsp Sauerkraut; 1 tbsp Kimchi; 120 g Sliced ham/chicken

The base starts with your choice of Ciabatta or any other hearty bread, spread with a creamy, zesty mixture of mayonnaise, soured cream, and Dijon mustard, elevated by garlic powder, onion powder, and a pinch of salt and pepper. The sandwich is then loaded with mini gherkins for a touch of crunch, along with fresh parsley and a squeeze of lemon juice for added brightness. With layers of cheese of your choice, sauerkraut, and kimchi, this sandwich offers a wonderful balance of tang, creaminess, and umami. Finally, either sliced ham or chicken brings in a savoury, meaty finish.

Prep

Cook

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Ciabatta or bread down & cover with mayo, then stick in the pan to toast

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Ciabatta/bread of your choice

tsp

Mayo

tsp

Soured cream

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

600kcal

Fat

30g

Carbs

50g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

I went for ciabatta in this recipe but you can use whatever bread you fancy! Macros are for a sandwich made using ciabatta, ham and emmental cheese

Your private notes

Only visible to you

Made it?

Pairs With

Side salad

Lunch

Comments

Cancel

More to explore

Calories

700

Protein

35g

Calories

700

Protein

35g

The Lazy Sunday Roast

2 hr 15 mins

Calories

550

Protein

35g

Calories

550

Protein

35g

One-Pot Chicken & Rice

25 minutes

Calories

480

Protein

41g

Calories

480

Protein

41g

Creamy Fish Pie with a Filo Top

55 minutes

Calories

490

Protein

10g

Calories

490

Protein

10g

Potato & Fennel Soup

1 hour

Calories

150

Protein

Calories

150

Protein

Chocolate & Strawberry Yogurt Clusters

15 minutes

Calories

197

Protein

10g

Calories

197

Protein

10g

Protein Oat Bars

35 minutes

Calories

600

Protein

35g

Calories

600

Protein

35g

Chicken, Potatoes & Veggies

30 minutes

Calories

650

Protein

25g

Calories

650

Protein

25g

Creamy Sausage Pasta

30 minutes

A Banging Sandwich

The base starts with your choice of Ciabatta or any other hearty bread, spread with a creamy, zesty mixture of mayonnaise, soured cream, and Dijon mustard, elevated by garlic powder, onion powder, and a pinch of salt and pepper. The sandwich is then loaded with mini gherkins for a touch of crunch, along with fresh parsley and a squeeze of lemon juice for added brightness. With layers of cheese of your choice, sauerkraut, and kimchi, this sandwich offers a wonderful balance of tang, creaminess, and umami. Finally, either sliced ham or chicken brings in a savoury, meaty finish.

Prep

Cook

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Ciabatta or bread down & cover with mayo, then stick in the pan to toast

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Ciabatta/bread of your choice

tsp

Mayo

tsp

Soured cream

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

600kcal

Fat

30g

Carbs

50g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.