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Calories

350

Protein

25g

Calories

350

Protein

25g

Crunchy Chicken Goujons (+ 3 quick dips)

Calories

650

Protein

45g

Calories

650

Protein

45g

Airfryer Mozzarella Stuffed Chicken, Crispy Gnocchi & Veg

Calories

450

Protein

10g

Calories

450

Protein

10g

Courgette, Feta & Mint Tart with Tomato & Red Onion Salad

Calories

690

Protein

35g

Calories

690

Protein

35g

KFC Zinger Burgers

Calories

650

Protein

32g

Calories

650

Protein

32g

Cheeseburger Smash “Tacos”

Calories

750

Protein

45g

Calories

750

Protein

45g

Quick Herb Crusted Lamb Ribs with Bean Salad & Roasted Veg

Calories

550

Protein

35g

Calories

550

Protein

35g

Salmon Fishcakes, Charred Veg & Burnt Lemon

Calories

560

Protein

38g

Calories

560

Protein

38g

One-Tray Mediterranean Sea Bass with Spiced Rice & Roasted Veg

Calories

620

Protein

35g

Calories

620

Protein

35g

One-Tray Chicken & halloumi flatbreads

Calories

700

Protein

35g

Calories

700

Protein

35g

Crispy Fried Chicken Burgers

Calories

520

Protein

35g

Calories

520

Protein

35g

Miso-Glazed Cod with Rice & Extra Veggies

Calories

750

Protein

35g

Calories

750

Protein

35g

Mint & Feta Lamb Burgers with Crispy Potatoes

Calories

700

Protein

35g

Calories

700

Protein

35g

One-Tray Lamb Roast

Calories

720

Protein

42g

Calories

720

Protein

42g

Moroccan-Style Pulled Lamb Shoulder with Jewelled Couscous & Mint Yogurt

Calories

670

Protein

40g

Calories

670

Protein

40g

Marry Me Chicken Soup

Calories

650

Protein

35g

Calories

650

Protein

35g

Fakeaway Sweet & Sour Chicken

Calories

585

Protein

32g

Calories

585

Protein

32g

Salmon Fishcakes & Sprout Salad

Calories

475

Protein

38g

Calories

475

Protein

38g

Mediterranean-Style Chicken Salad