This Tuna Sandwich is a simple yet delicious and nutritious meal, perfect for lunch or a quick snack. The tuna provides a protein-packed base, while the diced red onion and celery add crunch and flavour. Creamy mayonnaise and a squeeze of lemon juice bring a zesty freshness, making every bite a delight. The sandwich is elevated with grated cheese, giving it that extra layer of goodness. Fresh cucumber and tomato add juiciness, and salad leaves offer a crisp, healthy finish. Between two slices of hearty wholewheat or granary bread, this sandwich is as satisfying as it is balanced, with a nice combination of textures and flavours that’ll leave you feeling nourished and energised.
Prep
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Grab a bowl and whack in your celery, red onion, and tuna. Add the mayo, salt, pepper and lemon juice - stir.
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For
1
M
I
1
can
Can of tuna, drained
2
slices
Slices of bread (ideally granary or wholewheat for fibre)
1/2
Red onion, diced
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Per Serving
Calories
500kcal
Fat
22g
Carbs
38g
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Cook along with all of our recipes
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This Tuna Sandwich is a simple yet delicious and nutritious meal, perfect for lunch or a quick snack. The tuna provides a protein-packed base, while the diced red onion and celery add crunch and flavour. Creamy mayonnaise and a squeeze of lemon juice bring a zesty freshness, making every bite a delight. The sandwich is elevated with grated cheese, giving it that extra layer of goodness. Fresh cucumber and tomato add juiciness, and salad leaves offer a crisp, healthy finish. Between two slices of hearty wholewheat or granary bread, this sandwich is as satisfying as it is balanced, with a nice combination of textures and flavours that’ll leave you feeling nourished and energised.
Prep
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Grab a bowl and whack in your celery, red onion, and tuna. Add the mayo, salt, pepper and lemon juice - stir.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
1
M
I
1
can
Can of tuna, drained
2
slices
Slices of bread (ideally granary or wholewheat for fibre)
1/2
Red onion, diced
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
500kcal
Fat
22g
Carbs
38g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
