Smoothie Yogurt Bowl

Name: Smoothie Yogurt Bowl
Prep time: 10 min
Yield: 1 serving
Ingredients: 50 g Chosen fruit, ideally frozen; 20 g Plain greek yogurt; 1 tsp Chia seeds; 1 tsp Flaxseeds; 1 tsp Hemp seeds; Fruit for topping

Start your day off right with this vibrant, nutrient-packed Smoothie Yogurt Bowl! Full of flavour and texture, this bowl is made with a delicious blend of your favourite fruits (frozen for extra creaminess), topped with a dollop of plain Greek yogurt, and sprinkled with a healthy mix of chia, flax, and hemp seeds. Not only does it taste amazing, but it’s also bursting with protein, fibre, and healthy fats to keep you energised and satisfied. Top it off with even more fresh fruit for an extra burst of colour and flavour!

Prep

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Ideally all frozen fruit as this keeps it all thick - for example cherries, strawberries, blueberries, banana, and raspberries go well.

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For

Chosen fruit, ideally frozen

Plain greek yogurt

tsp

Chia seeds

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Per Serving

Calories

250kcal

Fat

12g

Carbs

30g

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Notes

For dairy free, use whichever yogurt alternative that works for you!

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Pairs With

Scrambled eggs, toast, bagel

Dessert,

Snacks,

Vegetarian

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Smoothie Yogurt Bowl

Start your day off right with this vibrant, nutrient-packed Smoothie Yogurt Bowl! Full of flavour and texture, this bowl is made with a delicious blend of your favourite fruits (frozen for extra creaminess), topped with a dollop of plain Greek yogurt, and sprinkled with a healthy mix of chia, flax, and hemp seeds. Not only does it taste amazing, but it’s also bursting with protein, fibre, and healthy fats to keep you energised and satisfied. Top it off with even more fresh fruit for an extra burst of colour and flavour!

Prep

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Ideally all frozen fruit as this keeps it all thick - for example cherries, strawberries, blueberries, banana, and raspberries go well.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Chosen fruit, ideally frozen

Plain greek yogurt

tsp

Chia seeds

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

250kcal

Fat

12g

Carbs

30g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.