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Healthy lasagne

This Healthy Lasagne is a lighter take on a classic comfort food, packed with nutritious ingredients without sacrificing any flavor. The rich and hearty ragu features lean beef mince, combined with diced carrots, celery, shallots (or onion), and garlic for a wholesome, veggie-loaded base. A dash of Worcestershire sauce, herbs like oregano and thyme, and a can of chopped tomatoes bring the depth of flavor that makes lasagne so comforting. Optional black beans add a boost of fiber and protein. The creamy white sauce is made with butter, milk, and a bit of flour, while nutritional yeast (or cheddar) adds a cheesy, umami richness. Layered with whole wheat or regular lasagne sheets, this dish is a balanced, healthy twist on an Italian favourite, perfect for a family dinner!

Prep

30m

Cook

30m

Total

1h

Ingredients

Method

Nutrition

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Step 1

Prep and dice up your carrots, celery & onion/shallot.

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For

4

M

I

For the ragu:

2

Carrots

2

Sticks of celery

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Per Serving

Calories

550kcal

Fat

20g

Carbs

35g

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Pairs With

Side salad, garlic bread, broccoli, asparagus, green beans

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homepage-image

Healthy lasagne

This Healthy Lasagne is a lighter take on a classic comfort food, packed with nutritious ingredients without sacrificing any flavor. The rich and hearty ragu features lean beef mince, combined with diced carrots, celery, shallots (or onion), and garlic for a wholesome, veggie-loaded base. A dash of Worcestershire sauce, herbs like oregano and thyme, and a can of chopped tomatoes bring the depth of flavor that makes lasagne so comforting. Optional black beans add a boost of fiber and protein. The creamy white sauce is made with butter, milk, and a bit of flour, while nutritional yeast (or cheddar) adds a cheesy, umami richness. Layered with whole wheat or regular lasagne sheets, this dish is a balanced, healthy twist on an Italian favourite, perfect for a family dinner!

Prep

30m

Cook

30m

Total

1h

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Prep and dice up your carrots, celery & onion/shallot.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

4

M

I

For the ragu:

2

Carrots

2

Sticks of celery

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

550kcal

Fat

20g

Carbs

35g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Pairs With

Side salad, garlic bread, broccoli, asparagus, green beans

Comments

Cancel