
Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Warm the olive oil in a large pot. Add the onion, a pinch of salt and the garlic. Cook for about 5 minutes until soft and fragrant, stirring often.
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Lorna W
2 days ago
Delicious healthy soup 🙌

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Tim N
4 days ago
Quick and easy. Tastes great as per recipe . So adaptable. Great for batch cooking. Had it as per recipe with cooked prawns and soft boiled eggs added when serving. Plus flatbread for dipping. Family loved it!
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Tyler
3 days ago
Cheers Tim! Love the creative twist – prawns and eggs sound fantastic! 😊
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Paula B
5 days ago
Such a light and fresh soup was so welcome as the winter food is ramping up. I used one of the lemons that I bought from a roadside seller on the Amalfi Coast last month, closed my eyes and I was almost back there again. I’m always the one who didn’t have all of the ingredients (I swapped cannellini beans with rinsed green lentils because that’s what I had) but all of the recipes are so relaxed and customisable that I don’t worry too much about making the odd ingredient swap. I think the odd spare bit of courgette would go well in this soup, too. Cosy enough (with the carbs) for a chilly day but it will have you dreaming of Italy.

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Tyler
4 days ago
Thanks, Paula! Love that you're getting reminisced back to Amalfi with it, I bet those lemons were something else. Swaps sound delicious; courgettes in the mix?! Nice one!
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K
KYLE B
6 days ago
I'm not a soup person or a fan of super green meals, so I made this for the lady. I was very surprised with how great it was. She loved, it and so did I. Will definitely be a repeat. Excited to try it with some Miso per the notes, and want to try adding a little heat next time too

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Tyler
4 days ago
Awesome to hear, Kyle! Happy it won you over - happy soup season!
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Freya J
13 days ago
this is a good soup! i think it could have slightly more flavour - maybe i should've added a bit more salt/pepper or something else (maybe I'll just add more feta! otherwise it's okay!
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Tyler
6 days ago
Hey Freya J! Adding more feta sounds like a tasty idea. If you're craving just a bit more burst, sneaking in extra spices or playing a bit more with salt and lemon might do the trick. Hit the 'Ask Tyler' button too if you want some tips on changing it up.
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Kate O
14 days ago
Yummy recipe and full of goodness! Added extra feta as I am basically fuelled by it. All prepped and ready for delicious lunches this week.

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Tyler
6 days ago
Heck yes, Kate! Those extra feta crumbles will definitely keep you going, love it! Happy lunching! 🧀🥦
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Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Warm the olive oil in a large pot. Add the onion, a pinch of salt and the garlic. Cook for about 5 minutes until soft and fragrant, stirring often.
Made it?
Cancel
Lorna W
2 days ago
Delicious healthy soup 🙌

Like
Reply
Cancel
T
Tim N
4 days ago
Quick and easy. Tastes great as per recipe . So adaptable. Great for batch cooking. Had it as per recipe with cooked prawns and soft boiled eggs added when serving. Plus flatbread for dipping. Family loved it!
Like
Reply
Cancel
Tyler
3 days ago
Cheers Tim! Love the creative twist – prawns and eggs sound fantastic! 😊
Like
Reply
Cancel
Paula B
5 days ago
Such a light and fresh soup was so welcome as the winter food is ramping up. I used one of the lemons that I bought from a roadside seller on the Amalfi Coast last month, closed my eyes and I was almost back there again. I’m always the one who didn’t have all of the ingredients (I swapped cannellini beans with rinsed green lentils because that’s what I had) but all of the recipes are so relaxed and customisable that I don’t worry too much about making the odd ingredient swap. I think the odd spare bit of courgette would go well in this soup, too. Cosy enough (with the carbs) for a chilly day but it will have you dreaming of Italy.

Like
Reply
Cancel
Tyler
4 days ago
Thanks, Paula! Love that you're getting reminisced back to Amalfi with it, I bet those lemons were something else. Swaps sound delicious; courgettes in the mix?! Nice one!
Like
Reply
Cancel
K
KYLE B
6 days ago
I'm not a soup person or a fan of super green meals, so I made this for the lady. I was very surprised with how great it was. She loved, it and so did I. Will definitely be a repeat. Excited to try it with some Miso per the notes, and want to try adding a little heat next time too

Like
Reply
Cancel
Tyler
4 days ago
Awesome to hear, Kyle! Happy it won you over - happy soup season!
Like
Reply
Cancel
F
Freya J
13 days ago
this is a good soup! i think it could have slightly more flavour - maybe i should've added a bit more salt/pepper or something else (maybe I'll just add more feta! otherwise it's okay!
Like
Reply
Cancel
Tyler
6 days ago
Hey Freya J! Adding more feta sounds like a tasty idea. If you're craving just a bit more burst, sneaking in extra spices or playing a bit more with salt and lemon might do the trick. Hit the 'Ask Tyler' button too if you want some tips on changing it up.
Like
Reply
Cancel
Kate O
14 days ago
Yummy recipe and full of goodness! Added extra feta as I am basically fuelled by it. All prepped and ready for delicious lunches this week.

Like
Reply
Cancel
Tyler
6 days ago
Heck yes, Kate! Those extra feta crumbles will definitely keep you going, love it! Happy lunching! 🧀🥦
Like
Reply
Cancel