Prep
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Heat a large frying pan over medium heat and add 2 tbs of olive oil. Dry the chicken skin, salt generously and then place the chicken skin-side down and cook until the skin is golden and crisp. Turn over and cook for a further few minutes, until cooked through. Remove from the pan and set aside. Reserve the oil in the pan.
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For
4
M
I
4
Chicken thighs, skin-on
3
tbsp
Olive oil
500
g
Brussels sprouts, trimmed and finely sliced
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Per Serving
Calories
620kcal
Fat
40g
Carbs
28g
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Cut the sprouts and kale thinly for a lovely texture. This also works well without chicken & anchovies as a veggie alternative. Keep some of the salad undressed and dress it the next day to avoid it going soggy | Any extra croutons are great on a warm soup the next day
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Prep
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Heat a large frying pan over medium heat and add 2 tbs of olive oil. Dry the chicken skin, salt generously and then place the chicken skin-side down and cook until the skin is golden and crisp. Turn over and cook for a further few minutes, until cooked through. Remove from the pan and set aside. Reserve the oil in the pan.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
4
Chicken thighs, skin-on
3
tbsp
Olive oil
500
g
Brussels sprouts, trimmed and finely sliced
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
620kcal
Fat
40g
Carbs
28g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Cut the sprouts and kale thinly for a lovely texture. This also works well without chicken & anchovies as a veggie alternative. Keep some of the salad undressed and dress it the next day to avoid it going soggy | Any extra croutons are great on a warm soup the next day
Only visible to you
Made it?
Cancel
