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Calories

650

Protein

40g

Calories

650

Protein

40g

Pie-in-a-pan: Chicken Filo & Veggies

Calories

550

Protein

45g

Calories

550

Protein

45g

Air fryer Frozen Steak

Calories

650

Protein

40g

Calories

650

Protein

40g

Harissa Chicken Tray Bake with Butter Beans, Veggies & Mediterranean Grains

Pita bread pizza - 3 ways

Calories

700

Protein

42g

Calories

700

Protein

42g

Marry Me Salmon Pasta

Calories

725

Protein

48g

Calories

725

Protein

48g

Chicken Alfredo with Pan-Fried Veg & Creamy Sauce

Calories

520

Protein

46g

Calories

520

Protein

46g

One-Pan Mediterranean Chicken, Rice & Veggies

Calories

625

Protein

37g

Calories

625

Protein

37g

20-Minute Fakeaway Chicken Chow Mein

Calories

685

Protein

27g

Calories

685

Protein

27g

Spiced Lamb Burgers with Feta & Red Pepper Relish

3-Ways: Buttermilk Fried Chicken Wings

Calories

750

Protein

50g

Calories

750

Protein

50g

Roast Chicken, Creamy Mash & Fresh Salad

Calories

580

Protein

35g

Calories

580

Protein

35g

Chicken Caesar Tacos

Calories

385

Protein

4g

Calories

385

Protein

4g

Homemade Apple Crumble & Custard